Dec 28, 2024
Summary
In this episode of the People of Purpose podcast, guest-host
Philip Louden engages with Ashur Ellis, a connection coach, to
explore the themes of authenticity, personal growth, and the
importance of slowing down in life. Ashur shares his journey of
connecting with his inner voice, the challenges of navigating
impulse versus intuition, and the significance of setting
boundaries in relationships. The conversation delves into the
concepts of legacy and purpose, emphasizing the value of being
present and aware in our interactions with ourselves and
others.
Takeaways
- Connection
coaching focuses on tuning into your inner voice.
- Authenticity
often requires breaking free from people-pleasing
behaviors.
- Slowing
down allows for more thoughtful responses and
decisions.
- Impulse
can lead to depletion, while intuition energizes and guides
us.
- Setting
boundaries is essential for maintaining clarity and
self-respect.
- Legacy
is about being present and clearing channels for
others.
- Awareness,
acceptance, and action are key steps in personal
growth.
- Connection
can exist even in challenging emotions like anger and
sadness.
- The
importance of community and elder figures in personal
development.
- Living
a good life involves being present and connecting with
others.
Chapters
00:00
Introduction
to Connection Coaching
02:40
The
Journey to Authenticity
05:59
The
Importance of Slowing Down
08:49
Navigating
Impulse vs. Intuition
11:23
The
Role of Sovereignty in Relationships
14:05
Crucial
Conversations and Emotional Clarity
24:36
The
Power of Connection
30:19
Boundaries
and Authenticity
34:05
The
Role of Elders in Modern Society
37:22
Legacy
and Presence
42:22
Embracing
What Is
Connect
with Ashur Ellis:
Connect with Philip Louden:
➡️Get help finding your authentic voice by getting
Connection Coaching Today! Register for Ashur's FREE Asks & Offers
session!
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pages to get inspired and connected with purpose-driven people like
you!