Today’s podcast episode is a new kind of episode. It’s
actually a podcast episode that I’m republishing from my friends'
podcast - Catching Z’s: The Millennials Guide to Mindfulness. The
guest in this episode is me, Tanur Badgley. In my first ever guest
appearance on a podcast my friend, mentor, and podcasting
accountability partner Nick Zolfo and I really broke down my 10-day
Vipassana meditation course the day after I completed my course in
Thailand. For those of you that don’t know, Vipassana is a
technique developed by Gotama the Buddha 2500 years ago. The
word Vipassana means seeing things as they really are.
Vipassana is about removing the root of your impurities through
self observation and mastery of the mind with the goal of happiness
and liberation from suffering.
I decided to ask for permission to publish our episode
directly into People of Purpose. Not because of this feat that I
genuinely am proud to have accomplished, but because I hope it
nudges you to do a course yourself. I think one mark of my
success after leaving the course is if I can do my part to get the
people I love and respect and wish the best to do a ten day course
of their own!